Stres kerja boleh menyebabkan strok dan sakit jantung

Dalam kegawatan ekonomi yang melanda dunia masakini, kebanyakan kita cuba untuk mencari sumber kewangan bagi menyara hidup yang penuh pancaroba ini.
Tetapi kita seakan lalai disebabkan mengejar duit untuk menampung kos sara hidup dengan membuat dua tiga kerja dalam sehari, kesihatan kita semakin terabai.

Admin terkesan apabila salah seorang sahabat admin dikejarkan ke Hospital Pengajar UPM Serdang akibat serangan strok. Menurut beliau punca serangan akibat amalan gaya hidup yang tidak sihat dan keletihan melampau akibat tekanan kerja.

Menurut beliau amalan gaya hidup yang kurang sihat seperti pengambilan makanan yang tiada had, merokok, keletihan mental yang melampau akibat tekanan kerja dan kurangnya waktu tidur menyebabkan terkena serangan strok. Namun kehadiran rakan-rakan juga memberi kekuatan dan semangat menjadikan beliau lebih positif.

Pakar kesihatan mendedahkan stres atau tertekan hingga mengabaikan kesihatan menjadi punca utama jantung tidak berfungsi dengan normal dan mengakibatkan golongan muda maut akibat serangan jantung.

Seperti yang kita tahu, ia bukan dipengaruhi oleh faktor kesihatan sahaja seperti darah tinggi, diabetes dan obesiti. Malah stress juga boleh menjadi ‘pembunuh’ dalam diam di mana akan menyebabkan seseorang itu terkena serangan jantung.

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  97. These days of austerity in addition to relative stress about having debt, many people balk against the idea of using a credit card in order to make acquisition of merchandise or even pay for any occasion, preferring, instead to rely on the tried as well as trusted approach to making settlement – cash. However, if you’ve got the cash there to make the purchase completely, then, paradoxically, this is the best time just to be able to use the cards for several good reasons.

  98. Thanks for expressing your ideas. I might also like to mention that video games have been ever before evolving. Better technology and innovative developments have made it simpler to create realistic and enjoyable games. All these entertainment video games were not that sensible when the actual concept was being tried. Just like other areas of technological know-how, video games also have had to grow through many years. This is testimony for the fast growth and development of video games.

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